Today as I look out my window in my office , Ive come to realize that I have looked out this window for 1 year and nothing has changed for me surrounding my weight. But yet my weight is on my mind everyday all day. Isn't that ironic, for something I think about constantly but don't make any changes. The funny thing is I have a gym membership and belong to weight watchers....but yet I go to the gym rarely and I have been signed up for weight watchers for 3 weeks and have yet to track. I think a lot of people have this problem , they know what they need to do but lack the will power to do it. I think up until this point I always wanted to loose weight for other reasons besides myself...loose weight for my wedding, loose weight to look better for my husband and the list goes on and on... but i really never wanted to loose it for myself and I think deep down I myself wasn't ready to loose it so i didn't.
I got married about a month ago, and literally the day I got engaged I had a thought of " I need to loose weight" So instead of doing what I needed to do and being motivated I wasted a year and a half and I maybe lost 3-4 lbs. I dont regret not loosing the weight because I guess I really wasn't ready. Luckily I have a loving husband who probably impends me unknowingly from helping me loose weight. He tells me I am beautiful and sexy everyday. In reality when you have someone telling you these things it makes you feel good and like you can have that piece of cake because he will love you no matter what. But I need to be doing this for me , so no matter how my husband loves me i need to do this for myself.
Traditionally along with thousands of other women i fall into the category of not eating all day at work then when I get home I eat too much . This has always been hard for me as I am a home body and feel so comfortable when I am at home, especially when i am on the couch watching TV. I know I have habits that i need to change , but I struggle daily on how to achieve this. Hopefully with the help of me being SUPER honest with myself I can attain this goal of mine.
I got married about a month ago, and literally the day I got engaged I had a thought of " I need to loose weight" So instead of doing what I needed to do and being motivated I wasted a year and a half and I maybe lost 3-4 lbs. I dont regret not loosing the weight because I guess I really wasn't ready. Luckily I have a loving husband who probably impends me unknowingly from helping me loose weight. He tells me I am beautiful and sexy everyday. In reality when you have someone telling you these things it makes you feel good and like you can have that piece of cake because he will love you no matter what. But I need to be doing this for me , so no matter how my husband loves me i need to do this for myself.
Traditionally along with thousands of other women i fall into the category of not eating all day at work then when I get home I eat too much . This has always been hard for me as I am a home body and feel so comfortable when I am at home, especially when i am on the couch watching TV. I know I have habits that i need to change , but I struggle daily on how to achieve this. Hopefully with the help of me being SUPER honest with myself I can attain this goal of mine.
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